{"product_id":"heavy-flow-tea","title":"HEAVY FLOW TEA","description":"\u003cdiv style=\"text-align: center; background-color:#f7f3e8; padding:16px; border-top:3px solid #953734; border-bottom:3px solid #953734;\"\u003e\n  \u003cdiv style=\"font-size: 24px; color: rgb(149, 55, 52); font-weight: bold; letter-spacing:1px;\"\u003e\n    aka: Excess Bleeding Tea\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: center; margin-top: 12px;\"\u003e\n  \u003cdiv style=\"font-size: 18px; color:#000000;\"\u003e\n    A focused women’s tea traditionally used to help reduce excessive menstrual flow, support uterine tone, and ease discomfort during heavy cycles. Best used short-term before and during the heaviest days.\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: center; margin-top: 8px; margin-bottom: 0;\"\u003e\n  \u003cdiv style=\"font-size: 14px; color:#2f4f2f;\"\u003e\n    100% Organic ingredients: \u003cstrong\u003eRaspberry Leaf\u003c\/strong\u003e, Shepherd’s Purse, Yarrow, Cramp Bark, White Peony Root\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: center; background-color:#f7f3e8; padding:9px 10px; border-left:4px solid #953734; margin-top:10px;\"\u003e\n  \u003cspan style=\"font-size: 15px; font-family: Georgia, serif; font-style: italic; color:#953734;\"\u003e\n    \u003cstrong\u003eHerbMan note:\u003c\/strong\u003e A targeted tea for heavy-flow days when the body needs astringent, uterine-toning, and cramp-easing support.\n  \u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003chr style=\"margin:0; padding:0; border:0; border-top:1px solid #ddd;\"\u003e\n\n\u003cdetails style=\"margin-bottom: 8px; border: 1px solid #ddd; border-radius: 8px; background: #f9f9f9; padding: 12px;\"\u003e\n  \u003csummary style=\"font-size: 17px; font-weight: bold; cursor: pointer;\"\u003eAbout Formula\u003c\/summary\u003e\n\n  \u003cdiv style=\"font-size: 20px; color:#953734; font-weight:bold; margin-top: 10px;\"\u003e\n    About Formula\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"font-size: 16px; margin-top: 10px;\"\u003e\n    \u003cstrong\u003eHeavy Flow Tea\u003c\/strong\u003e, also known as \u003cstrong\u003eExcess Bleeding Tea\u003c\/strong\u003e, is formulated for women experiencing unusually heavy menstrual flow. According to traditional herbal use, this blend helps slow excessive bleeding, support proper uterine tone, and ease discomfort during heavy cycles.\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"font-size: 16px; margin-top: 10px;\"\u003e\n    This formula uses a focused combination of uterine tonics, astringent herbs, and cramp-easing herbs. Raspberry Leaf supports uterine tone, Shepherd’s Purse and Yarrow are traditionally used to help reduce excessive bleeding, Cramp Bark helps relax uterine tension, and White Peony Root supports a more regulated and moderate menstrual flow.\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"background-color:#ffffff; padding:8px 10px; border-left:4px solid #953734; margin-top:8px;\"\u003e\n    \u003cspan style=\"font-size: 15px; font-family: Georgia, serif; font-style: italic; color:#953734;\"\u003e\n      \u003cstrong\u003eHerbMan note:\u003c\/strong\u003e When flow is heavy, the formula has to be direct: astringent herbs, uterine support, and cramp-easing herbs.\n    \u003c\/span\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"font-size: 16px; margin-top: 10px;\"\u003e\n    \u003cstrong\u003eThis tea is especially useful for:\u003c\/strong\u003e\u003cbr\u003e\n    – Heavy or flooding menstrual flow\u003cbr\u003e\n    – Periods with excessive bleeding\u003cbr\u003e\n    – Short-term support during the heaviest days\u003cbr\u003e\n    – Supporting uterine tone before the cycle begins\u003cbr\u003e\n    – Reducing discomfort associated with heavy flow\u003cbr\u003e\n    – Women who need targeted cycle support rather than a daily general tonic\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"font-size: 14px; color:#2f4f2f; margin-top: 10px;\"\u003e\n    This tea is best used short-term, either starting a few days before the cycle or during the heaviest days of menstruation.\n  \u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails style=\"margin-bottom: 8px; border: 1px solid #ddd; border-radius: 8px; background: #f9f9f9; padding: 12px;\"\u003e\n  \u003csummary style=\"font-size: 17px; font-weight: bold; cursor: pointer;\"\u003eAbout Herbs\u003c\/summary\u003e\n\n  \u003cdiv style=\"font-size: 20px; color:#953734; font-weight:bold; margin-top: 10px;\"\u003e\n    About Herbs\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"font-size: 15px; margin-top: 10px;\"\u003e\n    \u003cstrong\u003eRaspberry Leaf\u003c\/strong\u003e (\u003cem\u003eRubus idaeus\u003c\/em\u003e) – A classic uterine tonic traditionally used to strengthen and tone uterine tissue, helping the uterus function more efficiently during the menstrual cycle.\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"font-size: 15px; margin-top: 10px;\"\u003e\n    \u003cstrong\u003eShepherd’s Purse\u003c\/strong\u003e (\u003cem\u003eCapsella bursa-pastoris\u003c\/em\u003e) – One of the most well-known herbs traditionally used to help reduce excessive bleeding and support normal menstrual flow. It is a key herb in this formula.\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"font-size: 15px; margin-top: 10px;\"\u003e\n    \u003cstrong\u003eYarrow\u003c\/strong\u003e (\u003cem\u003eAchillea millefolium\u003c\/em\u003e) – A strong astringent herb traditionally used to support healthy circulation and help control excessive bleeding. Yarrow adds focused support for heavy-flow patterns.\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"font-size: 15px; margin-top: 10px;\"\u003e\n    \u003cstrong\u003eCramp Bark\u003c\/strong\u003e (\u003cem\u003eViburnum opulus\u003c\/em\u003e) – Traditionally used to relax uterine tension and ease cramping, especially during heavy and uncomfortable cycles.\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"font-size: 15px; margin-top: 10px;\"\u003e\n    \u003cstrong\u003eWhite Peony Root\u003c\/strong\u003e (\u003cem\u003ePaeonia lactiflora\u003c\/em\u003e) – Traditionally used to help regulate and moderate menstrual flow while supporting overall female reproductive health.\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"background-color:#ffffff; padding:8px 10px; border-left:4px solid #953734; margin-top:8px;\"\u003e\n    \u003cspan style=\"font-size: 15px; font-family: Georgia, serif; font-style: italic; color:#953734;\"\u003e\n      \u003cstrong\u003eHerbMan note:\u003c\/strong\u003e Shepherd’s Purse and Yarrow are the stronger astringents; Raspberry Leaf, White Peony, and Cramp Bark support the uterus.\n    \u003c\/span\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"font-size: 15px; color:#2f4f2f; margin-top: 10px;\"\u003e\n    Together, these herbs create a focused women’s blend designed to support heavy menstrual flow by combining uterine tonics, astringent herbs, and soothing herbs for cycle comfort.\n  \u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails style=\"margin-bottom: 8px; border: 1px solid #ddd; border-radius: 8px; background: #f9f9f9; padding: 12px;\"\u003e\n  \u003csummary style=\"font-size: 17px; font-weight: bold; cursor: pointer;\"\u003eHow to Take\u003c\/summary\u003e\n\n  \u003cdiv style=\"font-size: 20px; color:#953734; font-weight:bold; margin-top: 10px;\"\u003e\n    How to Take\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"font-size: 16px; margin-top: 10px;\"\u003e\n    Use \u003cstrong\u003e1–2 teaspoons\u003c\/strong\u003e of loose-leaf tea per cup.\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"font-size: 16px; margin-top: 10px;\"\u003e\n    \u003cstrong\u003eHot tea instructions:\u003c\/strong\u003e\u003cbr\u003e\n    – Add the tea to a cup, tea strainer, or infuser\u003cbr\u003e\n    – Pour boiling water over the herbs\u003cbr\u003e\n    – Cover and steep for at least \u003cstrong\u003e15–20 minutes\u003c\/strong\u003e or longer for a stronger brew\u003cbr\u003e\n    – Strain before drinking if desired\u003cbr\u003e\n    – Drink warm or at room temperature\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"font-size: 16px; margin-top: 10px;\"\u003e\n    \u003cstrong\u003eSuggested use:\u003c\/strong\u003e Drink \u003cstrong\u003e2–3 cups daily\u003c\/strong\u003e during the heaviest days or as needed for short-term support.\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"font-size: 16px; margin-top: 10px;\"\u003e\n    \u003cstrong\u003eTiming:\u003c\/strong\u003e\u003cbr\u003e\n    – Start \u003cstrong\u003e2–4 days before\u003c\/strong\u003e the expected cycle\u003cbr\u003e\n    – Continue during the heavy days of menstruation\u003cbr\u003e\n    – May also be used when bleeding is already heavy\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"background-color:#ffffff; padding:8px 10px; border-left:4px solid #953734; margin-top:8px;\"\u003e\n    \u003cspan style=\"font-size: 15px; font-family: Georgia, serif; font-style: italic; color:#953734;\"\u003e\n      \u003cstrong\u003eHerbMan note:\u003c\/strong\u003e Best started before heavy flow begins, but it can also be used once the cycle is already heavy.\n    \u003c\/span\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"font-size: 14px; color:#2f4f2f; margin-top: 10px;\"\u003e\n    This is a short-term support tea and is not typically used as a daily long-term formula.\n  \u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails style=\"margin-bottom: 8px; border: 1px solid #ddd; border-radius: 8px; background: #f9f9f9; padding: 12px;\"\u003e\n  \u003csummary style=\"font-size: 17px; font-weight: bold; cursor: pointer;\"\u003eTips \u0026amp; Notes\u003c\/summary\u003e\n\n  \u003cdiv style=\"font-size: 20px; color:#953734; font-weight:bold; margin-top: 10px;\"\u003e\n    Tips \u0026amp; Notes\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"font-size: 16px; margin-top: 10px;\"\u003e\n    During heavy cycles, avoid hot spices and strongly heating foods, especially chili pepper, garlic, too much onion, and too much ginger. It is also wise to avoid strongly stimulating or blood-thinning herbs and foods if bleeding is already excessive.\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"font-size: 16px; margin-top: 10px;\"\u003e\n    Focus on warm, simple, cooked meals that are not too spicy. Favor nourishing foods, adequate rest, and a calmer routine during the heaviest days. Avoid alcohol, iced drinks, heavily processed foods, and anything that seems to aggravate the flow.\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"background-color:#ffffff; padding:8px 10px; border-left:4px solid #953734; margin-top:8px;\"\u003e\n    \u003cspan style=\"font-size: 15px; font-family: Georgia, serif; font-style: italic; color:#953734;\"\u003e\n      \u003cstrong\u003eHerbMan note:\u003c\/strong\u003e Heavy flow calls for a calmer, stabilizing approach — not hot spices, alcohol, or stimulating herbs.\n    \u003c\/span\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"font-size: 16px; margin-top: 10px;\"\u003e\n    This tea may be paired with \u003cstrong\u003eFemale Balance Tea\u003c\/strong\u003e for broader hormone and cycle support, especially when heavy flow is part of a larger female hormone imbalance pattern. It may also be combined with \u003cstrong\u003eFemale Health Formula\u003c\/strong\u003e, \u003cstrong\u003ePMS Tea\u003c\/strong\u003e, or \u003cstrong\u003eHot Flash Tea\u003c\/strong\u003e when additional support is needed.\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"font-size: 16px; margin-top: 10px;\"\u003e\n    For ongoing, repeated, or more complicated heavy-flow patterns, personalized guidance may be needed to identify the deeper cause and select the best formula combination.\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"font-size: 14px; color:#2f4f2f; margin-top: 12px;\"\u003e\n    \u003cstrong\u003eQuality Note:\u003c\/strong\u003e The herbal teas of Herb Man Teas are formulated, proportioned, and sourced by Khabir Southwick, HerbMan, based on decades of hands-on herbal experience. He uses only organic and wildcrafted herbs, fruits, flowers, and botanicals, sourced from preferred suppliers worldwide. Each tea is made with large portions of key ingredients, fresh production, and no warehouse storage, with quality chosen regardless of the cost to provide the freshest and highest-quality tea possible.\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"font-size: 17px; color:#953734; font-weight:bold; margin-top: 14px;\"\u003e\n    Scheduling an Appointment with Khabir\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"font-size: 15px; margin-top: 8px;\"\u003e\n    For questions or personalized recommendations, schedule an appointment with Khabir Southwick at \u003ca href=\"https:\/\/khabirshealthconsulting.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eKhabirsHealthConsulting.com\u003c\/a\u003e or contact his office at \u003cstrong\u003e888-611-0878\u003c\/strong\u003e.\n  \u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdiv style=\"font-size: 12px; margin-top: 14px;\"\u003e\n  \u003cstrong\u003eDisclaimer:\u003c\/strong\u003e All statements are based on traditional herbal use. This information is for educational purposes only.\n\u003c\/div\u003e\n\n\u003cdiv style=\"font-size: 12px; margin-top: 8px;\"\u003e\n  \u003cstrong\u003eFDA Disclosure:\u003c\/strong\u003e These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\n\u003c\/div\u003e","brand":"Herb Man Teas","offers":[{"title":"Loose Leaf Tea only","offer_id":53638133547374,"sku":"429","price":21.45,"currency_code":"USD","in_stock":true},{"title":"Tea in PRE-FILLED tea bags","offer_id":53638133580142,"sku":"429","price":28.45,"currency_code":"USD","in_stock":true},{"title":"Tea w\/ 25 biodegradable, unbleached TEA BAGS","offer_id":53638133612910,"sku":"429","price":24.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/5851\/5822\/files\/HeavyFlowTea_429-main.png?v=1780499529","url":"https:\/\/herbmanteas.shop\/products\/heavy-flow-tea","provider":"Herb Man Teas","version":"1.0","type":"link"}