Anti-Inflammatory Post-Digest Formula - Vata Version

Anti-Inflammatory Post-Digest Formula – Vata Version is specifically created for individuals with food sensitivities, digestive inflammation, and histamine-related food reactions, especially those with a Vata imbalance. This Vata-soothing formula calms inflammation and allergic reactions after meals, soothes the digestive lining, and supports immune tolerance.

Key Benefits:

• Reduces post-meal inflammation and reactivity
• Calms histamine responses
• Soothes gut lining and supports digestive fire
• Improves immune tolerance to foods
• Ideal for Vata-type digestion (gas, bloating, erratic digestion)

Dashamoola – A classical 10-herb formula that calms Vata, relieves gas and bloating, and reduces systemic inflammation.
Guduchi (Tinospora cordifolia) – A potent adaptogen that cools and strengthens digestion while reducing histamine reactivity.
Fennel – Carminative herb that reduces gas and bloating and supports smooth digestive transit.
Turmeric – Well known for anti-inflammatory and liver-supportive properties; eases gut inflammation and supports bile flow.
Curcumin Extract – A concentrated anti-inflammatory compound that targets intestinal swelling and food-triggered reactivity.

These herbs work synergistically to protect the digestive lining, regulate inflammatory responses, and bring balance to the sensitive gut.

Dosage Guidelines:

• Standard: 1/2 to 1 tsp in 1/4 to 1/2 cup of hot water after meals
• Larger Adults: 1 to 2 tsp after meals (as tolerated)
• Sensitive Adults: 1/2 tsp or less as needed
• Children: 1/4 to 1/2 tsp based on weight (consult Khabir for guidance)

Usage Tips:

• Take after meals for best effect on food sensitivity and post-meal inflammation
• Safe for long-term use; benefits build over time

Pair with or one or more of the following:

• Gentle Digestive Tea (SKU: 400) – Supports healthy digestion, reduces bloating and gas
• IBS Formula (SKU: 109) – Addresses intestinal spasms, irregular bowels, and gut sensitivity
• Soothing Gut Tea (SKU: 410) – Protects the gut lining and eases leaky gut and ulcer pain
• Acid Belly Tea (SKU: 421) – Relieves heartburn, acid reflux, and upper GI inflammation
• Sweet Digestive Tea (SKU: 403) – Calms digestive nerves, improves appetite, and reduces bloating

Dietary Guidelines:

• Follow a Vata-balancing diet: warm, moist, easy-to-digest meals
• Avoid dry, raw, or cold foods, especially salads and cold drinks
• Favor soupy meals, root vegetables, cooked grains, and herbal teas

Monitoring:

• Observe symptoms like bloating, food reactions, and gut pain
• Adjust dose according to intensity and meal type
• Consult with Khabir, the founder of Herb Man Teas (a billable appointment, see information below), if symptoms persist or worsen.

Note: These Ayurvedic formulas are more powerful than teas, tinctures, or single herbs. You will notice many of these formulas are often formulas within formulas totaling up to 50 herbs in one product. Ayurvedic products are generally used for specific health issues and often for different types of health issues based on Vata, Pitta, or Kapha imbalances. Thus, read about each product carefully before purchasing.

For major or complex health issues, it is recommended to make a Zoom appointment with Khabir, who will pick or even provide custom formulas or teas for you along with dietary guidelines.
Visit KhabirsClinic.com or call 888-611-0878.