BLADDER CONTROL TEA

Reduce nighttime urination and sleep better!

This formula has been traditionally used in Europe to reduce nighttime urination (nocturia) and support a weak or irritated bladder. By combining astringent, anti-inflammatory, and nervine herbs, this tea tones the bladder wall, calms overactivity, and reduces nighttime urgency and leakage.

That said, this tea is not a quick fix or pharmaceutical. It will not work overnight and is not offered in sample sizes for a reason—it often takes consistent use of the entire bag to see meaningful improvement. You may still wake to urinate if contributing factors are not addressed.

This tea will only be effective when used consistently and combined with changes in diet and lifestyle. Do not expect it to solve the problem if you're still consuming known irritants or ignoring the causes.

Common causes of nighttime urination include: caffeine intake (especially coffee), alcohol consumption, enlarged prostate (BPH), bladder inflammation, urinary tract infections (UTIs), diuretic medications, other medications, high blood sugar or diabetes, heart conditions, kidney dysfunction, overactive bladder, and hormonal changes associated with aging.

If your urine flow is poor during the day and you feel incompletely emptied, use Kidney-Bladder Detox Tea in the daytime to flush out the kidneys and urinary system. Many people resolve nighttime urination this way—by restoring proper daytime flow and clearing the urinary pathway.

Ideal for older adults, those with bladder weakness, or anyone waking at night to urinate. Also helpful for those experiencing daytime frequency due to bladder inflammation or weak pelvic muscles.

Key Benefits:

• Reduces nighttime urination (nocturia)
• Improves bladder tone and control
• Soothes urinary tract inflammation
• Calms urgency and nervous bladder
• Supports deeper, uninterrupted sleep

Herbs & Their Traditional Uses for Bladder Support

Agrimony (Agrimonia eupatoria) – Strongly astringent; traditionally used to tone and tighten bladder tissue, reduce leakage, and calm irritation. Especially helpful for strengthening the urinary sphincter and reducing involuntary dribbling.

Red Raspberry Leaf (Rubus idaeus) – Rich in tannins and minerals; tones the pelvic muscles and bladder walls, improving control and reducing frequent urination. Also supports reproductive and urinary organ strength over time.

St. John’s Wort (Hypericum perforatum) – Traditionally used to calm nervous system overactivity and ease tension in the bladder. Helpful for those with a “nervous bladder” leading to urgency and night-time trips to the bathroom.

Corn Silk (Zea mays) – A soothing demulcent herb that calms irritation and inflammation in the urinary tract. Supports smooth urine flow while reducing burning sensations or irritation in the bladder lining.

Together, these herbs provide a synergistic effect: their astringent qualities tighten and tone the bladder, their soothing properties calm irritation, and their balancing actions reduce both frequency and urgency. Over time, this makes the bladder stronger, more resilient, and less reactive—particularly overnight.

Preparation (Infusion Method):

• Add 1–2 teaspoons of tea to a muslin bag, strainer, or directly into your cup
• Pour just 1/4 cup (4–5 oz.) of boiling water over the herbs
• Cover and steep for 15–30 minutes or longer for best results
• Strain and sip warm in the evening

Recommended Use:

• Drink ½ to 1 cup in the evening, 30–60 minutes before bed
• Do not feel you need to drink large amounts of liquid—small amounts are more effective, especially before sleep
• For stronger results, use more herbs and steep longer
• Can be combined with Kidney-Bladder Detox Tea during the day for additional urinary system support
• If needed, increase to 3–4 teaspoons per cup

Important Notes

• This tea works slowly and steadily—it is not a “magic pill.”
• The longer you take it, the more effective it becomes; consistent nightly use provides the best results.
• Do not stop after just one night—many people need at least a full bag of tea to notice significant improvement.
• By strengthening and toning tissues over time, the results are more lasting compared to quick-fix remedies.

Pair with one or more of the following:

• Kidney-Bladder Detox Tea – Cleanses the urinary system and boosts results
• UTI Tea – For burning, irritation, or possible infection
• Kidney Stone Tea – If there are kidney stones or signs of sediment

Dietary Guidelines: Strictly avoid all coffee, alcohol, and spicy foods—especially after lunch. Stop drinking liquids 2 hours before bed. These changes are non-negotiable if you want results.

Additional Notes:

• May take 7–10 days of daily use to notice improvement
• Stronger prep = better results (more herbs, longer steep)
• Safe for long-term nightly use

Ideal For:

• Nighttime urination (nocturia)
• Aging-related bladder weakness
• Weak or “lazy” bladder tone
• Nighttime leakage and urgency
• Nervous bladder due to stress or menopause

Visit KhabirsClinic.com or call 888-611-0878 to schedule a Zoom consultation with Khabir.