Bone Building Tonic

This nourishing Ayurvedic tonic is traditionally used to support bone regeneration, tissue repair, and long-term skeletal strength. It is ideal for individuals with low bone density, osteoporosis, or those recovering from fractures and injuries.

Known in Ayurveda for rebuilding and mineralizing bone tissue (asthi dhatu), this formula combines powerful herbs and natural calcium sources to strengthen bones, joints, and connective tissues. It also supports nutrient absorption and circulation to skeletal structures—particularly important for Vata-type conditions involving degeneration, cracking, and dryness.

• Rebuilds bone tissue and strengthens joints
• Speeds fracture recovery and bone regeneration
• Provides natural calcium and key bone minerals
• Supports cartilage repair and connective tissue tone
• Improves mineral absorption when taken with healthy fats

This is a long-term, deeply nutritive formula and works best when taken consistently with a warm, nourishing, high-fat diet. Suitable for both women and men seeking natural bone support.

• Asthishrinkhla (Cissus quadrangularis): Traditionally used to promote bone healing, improve mineral density, and accelerate fracture recovery.
• Praval Pishti (Coral Calcium): Highly absorbable calcium source that cools Pitta and supports strong bones, joints, and teeth.
• Arjuna (Terminalia arjuna): Enhances calcium retention and circulation to bone tissue.
• Moringa (Moringa oleifera): Nutrient-dense herb rich in calcium, magnesium, and amino acids.
• Bala (Sida cordifolia): Strengthens muscles and joints while balancing Vata.
• Dashamoola: Classical group of ten roots traditionally used to support the musculoskeletal system.
• Ginger (Zingiber officinale): Improves digestion, circulation, and nutrient assimilation.

Together, these ingredients provide a comprehensive Ayurvedic approach to rebuilding deep skeletal tissues and reducing Vata-related degeneration.

Powder: Mix 2 teaspoons in 1 cup of warm raw milk, or warm water with 1–2 teaspoons of ghee. Drink once daily, preferably 1–2 hours after dinner.

Duration: Use daily for 4–6 months to support long-term bone recovery, osteoporosis management, or fracture healing.

• Ayurvedic Bone Building Tablets – SKU 500
• Pain and Detox Formula – Vata – SKU 126
• Anti-Inflammation Formula – SKU 127
• Arthritis Tea – SKU 106
• Bone Strengthening Oil – SKU 173

Follow a Vata-balancing diet rich in healthy fats (ghee, olive oil), proteins (lentils, seeds, warm milk), and cooked vegetables. Avoid fasting, raw or cold foods, excessive caffeine, and carbonated drinks.

Tip: Works best when taken with ghee or raw milk to enhance mineral absorption and tissue-building (brimhana) effects.

Note: These Ayurvedic formulas are more concentrated than teas or single herbs and are traditionally selected based on dosha imbalance.

For complex bone or joint issues, consider a Zoom appointment with Khabir. Visit KhabirsClinic.com or call 888-611-0878.