CALM HEART TONIC

This Ayurvedic formula is traditionally used in Ayurveda for calming the heart, stabilizing the pulse, and improving circulation in individuals experiencing heart palpitations or nervous heart conditions. According to Ayurveda, racing heart and poor circulation are often signs of Vata and Pitta imbalance affecting the cardiovascular and nervous systems.

Key Benefits:

• Calms a racing heart and high pulse
• Reduces nervous tension and anxiety-induced palpitations
• Improves blood flow and dilates blood vessels
• Strengthens and nourishes heart tissue
• Helps stabilize slightly elevated blood pressure when related to nervousness or emotional stress

• Arjuna: Strengthens the heart, improves circulation, and supports arterial health
• Jatamamsi: A powerful nervine used to calm the heart and stabilize the mind during stress
• Gotu Kola: Enhances circulation and supports capillary integrity; balances mental and nervous system function
• Cinnamon: Warms and activates circulation; helps thin the blood gently
• Sarpagandha: Traditionally used in Ayurveda to calm the nervous system and help lower high blood pressure and pulse due to agitation

This combination helps restore heart rhythm, calm emotional disturbances, and support healthy cardiovascular function over time.

Who It’s For:
This formula is ideal for individuals experiencing:

• A racing heart or high pulse rate
• Frequent heart palpitations or flutters
• Mild anxiety-related cardiovascular symptoms
• Occasional elevated blood pressure due to stress or agitation

How to Take:

• Start with 1 tsp in warm water, twice daily between meals
• Mix with Heart Tea for added circulation and calming support
• If needed, increase to 2 tsp twice daily
• Once symptoms improve, gradually reduce dosage
• Should be taken for several months for long-term results
• Must be supported with a proper cardiovascular diet and lifestyle

Pair with one or more of the following:

• Heart Tea: A cardiovascular support tea that calms the heart, improves circulation, and helps regulate blood pressure
• Relaxing Tea: A soothing herbal tea that helps reduce nervous tension and emotional stress—ideal for stress
• Adrenal Tea: Strengthens and balances adrenal function, helping to stabilize mood and energy for those with stress-induced cardiovascular symptoms
• Calming Formula: A potent Ayurvedic blend of nervine and adaptogenic herbs that reduces anxiety, fear, and mental overactivity—great for stress

• This formula should be combined with healthy sleep, reduced stress, and a warm, non-stimulating diet for best results
• Avoid coffee, stimulants, and processed salt
• Long-term use may be required depending on stress levels and underlying health

Important Disclaimer:
Cardiovascular conditions are life-threatening. Your medication should not be stopped or replaced without your doctor’s supervision. This formula is not a substitute for prescription medication. It may be taken alongside medications for blood pressure or heart function. Only when your blood pressure becomes consistently low should you discuss with your doctor the possibility of reducing medication—and this should be done gradually and under medical guidance.

Note: These Ayurvedic formulas are more powerful than teas, tinctures, or single herbs. Many include up to 50 herbs combined to work synergistically. Ayurvedic products are traditionally selected based on doshic imbalances—so read carefully or consult an Ayurvedic practitioner to ensure proper selection.

For advanced heart conditions or chronic palpitations, schedule a Zoom consultation with Khabir at KhabirsClinic.com or call 888-611-0878.