COLD and FLU TEA

This formula is crafted to stimulate immune function, clear respiratory infection, and reduce the severity of symptoms like sore throat, congestion, chills, and fever. According to traditional herbal texts, the combination of warming, antimicrobial, and anti-inflammatory herbs helps the body eliminate pathogens quickly and efficiently.

Key Benefits:

• Stimulates and strengthens immune response
• Fights off colds and flu naturally
• Shortens recovery time and eases symptoms
• Reduces fever, chills, sore throat, and sinus pressure
• Safe for long-term use and effective at the earliest signs of illness

Echinacea – Known in Western herbalism for stimulating immune cell activity and reducing the length of colds.

Sage – Traditionally used to ease sore throats and respiratory infections; also a natural antiseptic.

Oregon Grape Root – Contains berberine, a potent antiviral and antibacterial compound used historically for infections.

Oregano – A pungent antimicrobial herb that helps fight viral and bacterial invaders.

Yarrow – Known in Ayurveda and folk medicine to promote sweating, reduce fevers, and break up stagnation.

Licorice – Soothes irritated mucous membranes and relieves coughs and inflammation.

Ginger (Sunthi) – A classic Ayurvedic herb for boosting circulation, sweating out toxins, and reducing congestion.

Cinnamon (Tvak) – Warming, antiviral, and circulatory stimulant that supports immune defense.

Thyme – Rich in thymol, which supports the lungs and throat; traditionally used for bronchitis and persistent coughs.

Together, these herbs form a powerful antimicrobial, immune-enhancing tea to help your body fight off infection quickly and recover more comfortably.

How to Brew:

• Use 1 teaspoon of the herbal blend per cup (8 oz) of water
• Pour boiling water over the herbs
• Cover and steep 15–20 minutes for maximum potency
• Drink warm and sip slowly

Suggested Use:

• At the first sign of symptoms, drink 2–3 cups per day for at least 3 days
• Continue use until symptoms resolve
• May also be taken preventively during cold/flu season (1 cup daily)

Pair with or one or more of the following:

• Immune Boosting Tea – SKU: 104 – For long-term immune strengthening
• Lung & Bronchial Tea – SKU: 451 – For persistent cough, chest congestion, or lung weakness
• Respiratory Infection Formula – SKU: 124 – For more acute or chronic infections

Dietary guidelines:
Avoid cold or raw foods during symptoms. Emphasize warm broths, soups, garlic, ginger, turmeric, and onion-rich meals. Avoid dairy, sugar, and processed foods, which suppress immunity and increase mucus.

Dietary changes are important for effective treatment. Avoid aggravating foods and follow appropriate dietary guidelines for your condition.

Note: Advanced herbal teas are highly concentrated and significantly more potent than typical teas, tinctures, or single herbs. Many blends include up to 20 carefully selected herbs, designed to work synergistically for maximum effectiveness. These teas are often tailored to address specific health concerns and are safe to use long-term.

For major or complex health issues, it is recommended to do a Zoom appointment with Khabir, who will pick or even provide custom formulas or teas for you along with dietary guidelines.
Visit KhabirsClinic.com or call 888-611-0878.