Menstruation Ghee

Ayurvedic Menstruation Ghee (Sukumara Ghrita) is a traditional Ayurvedic preparation known for its effectiveness in supporting female reproductive health. This nourishing ghee has been traditionally used to support irregular cycles, painful menstruation, and hormonal imbalances. According to Ayurvedic texts, it promotes balanced menstrual flow and soothes inflammation in the reproductive system.

This formulation also aids in natural detoxification and supports the overall vitality of the uterus. Taken regularly, Sukumara Ghrita is known in Ayurveda for helping regulate hormonal fluctuations and restore balance during the monthly cycle.

Key Benefits:

• Regulates menstrual flow and supports regular cycles
• Eases menstrual cramps and premenstrual discomfort
• Traditionally used to balance female hormones
• Calms inflammation in the uterus and pelvic area
• Supports uterine detoxification and reproductive strength
• Can be taken safely under guidance year-round

• Cow’s Ghee (Go Ghrita): Nourishing and grounding, this base enhances the absorption of herbs and supports hormonal regulation.
• Eranda Taila (Castor Oil): Known in Ayurveda for relieving pain and inflammation, especially in the pelvic area.
• Ashwagandha (Withania somnifera): An adaptogen that helps manage stress, nourish the nervous system, and support hormonal balance.
• Shatavari (Asparagus racemosus): Traditionally used to strengthen the female reproductive system and restore hormonal equilibrium.
• Guduchi (Tinospora cordifolia): A rejuvenative that supports immunity and reduces inflammation in the reproductive system.
• Triphala (Amla, Haritaki, Bibhitaki): A powerful detoxifier that supports digestion and elimination, aiding hormonal detox.

These herbs work together to promote healthy menstruation, reduce pain, and support long-term reproductive vitality.

Dosage & Usage Instructions:

• Take 1 teaspoon (approx. 5g) in ½ cup warm water once daily
• Best taken between meals or on an empty stomach
• Begin 7–10 days before menstruation to reduce pain and promote balance
• May be taken during menstruation only if pelvic pain is present and under practitioner supervision

Tip: Continue use for at least 1–2 full cycles for best results. Avoid cold and heavy foods.

Pair with or one or more of the following:

• Female Hormonal Balance Tea – To further support hormonal regulation and reduce PMS symptoms
• Ayurvedic Female Reproductive Tonic – For long-term uterine strength and menstrual health
• PMS Tea – Provides relief from cramping, irritability, and emotional discomfort before menstruation

Dietary guidelines: Emphasize warm, moist, grounding foods such as basmati rice, root vegetables, soaked almonds, and ghee. Avoid cold, fried, sour, and spicy foods that aggravate Pitta and disturb menstruation.

Ideal For:

• Women with irregular, long, or painful cycles
• Those experiencing premenstrual pelvic pain or uterine inflammation
• Individuals with hormone-related spotting or mood swings
• Women recovering post-partum needing uterine support

Note: This is a traditional Ayurvedic product imported from India, not made in-house. Supply may vary based on availability.

For more serious or long-standing menstrual conditions, consider scheduling a Zoom appointment with Khabir. He will create a customized plan with herbs and dietary guidance.
Visit KhabirsClinic.com or call 888-611-0878 for support.