MOOD BOOSTING PACKAGE

The Uplifting & Mood Boosting Package is a 3-part Ayurvedic program designed to support emotional well-being and mental balance. These traditional herbal remedies work together to promote calmness, clarity, and internal harmony—especially helpful for Vata and Pitta imbalances related to mood and emotional sensitivity.

Mood Balance Tea is a delicious, aromatic infusion with St. John’s Wort, Brahmi, and Damiana, traditionally used to gently uplift the mind and relieve emotional heaviness.

Mood Balancer Formula contains Ayurvedic herbs that support long-term emotional regulation, reduce anxiety, and enhance mental clarity.

Mental Stability Ghee is a deeply grounding formula infused with over 25 herbs in ghee, known in Ayurveda to nourish the nervous system and address mental imbalances including mood swings, ADHD, and obsessive thoughts.

Traditionally used in Ayurveda to support:

• Emotional resilience and positivity
• Calm mental focus and reduced overthinking
• Nervous system nourishment and Vata/Pitta balance
• Long-term emotional regulation without dependency

Happy Tea

• Lightens emotional heaviness and supports a cheerful state of mind
• Eases mild anxiety and irritability during the day
• Supports seasonal mood changes and mental fatigue

Mood Balancer Formula

• Helps regulate emotions and mental energy
• Supports mood stability and inner clarity
• Traditionally used to relieve nervous tension and scattered thoughts

Mental Stability Ghee

• Nourishes the brain and strengthens the nervous system
• Supports grounding, emotional stability, and restful sleep
• Traditionally used for ADHD, OCD, and chronic mood imbalances

Morning:
Take 1 tsp of Mental Stability Ghee on an empty stomach with warm milk or warm water.

Daytime:
Steep 1–2 tsp of Happy Tea in hot water for 5–15 minutes. Drink in the morning or as needed throughout the day.

Midday or Afternoon:
Take 1–2 tsp of Mood Balancer Formula with warm water or milk. A second dose may be taken later in the day as needed for emotional balance or anxiety.

Evening (Optional):
Take a second dose of Mental Stability Ghee or Mood Balancer Formula in warm milk to support calm sleep and reduce nighttime restlessness.

Tip: Herbal powders work best when dissolved in freshly boiled water, then cooled slightly before drinking. This enhances absorption and overall effectiveness.

Dietary guidelines:
To support mental clarity and emotional health, follow a warm, nourishing, and stabilizing diet. Avoid caffeine, refined sugar, and cold or processed foods. Favor cooked meals, healthy fats (ghee, sesame oil), root vegetables, and grounding grains like oats and rice. Drink calming herbal teas and maintain a regular schedule of meals, rest, and self-care.

These Ayurvedic formulas are more powerful than teas, tinctures, or single herbs. They are designed for long-term use to help correct deep-seated doshic imbalances. Please read each product’s description carefully to ensure it matches your needs.

For major or complex emotional issues, it is recommended to schedule a Zoom appointment with Khabir Southwick, who can provide customized herbal protocols and dietary advice for long-term support.
Visit KhabirsClinic.com or call 888-611-0878.