NUTRITIONAL SUPER FOOD POWDER - Pitta balancing version

This Ayurvedic Superfood formula—also known as the Pitta Superfood—is a sweet, cooling, and nourishing meal replacement or supplement, specifically designed for individuals with a warm or hot constitution. Traditionally used in Ayurveda to pacify excess Pitta dosha, this formula provides food-based nutrition that supports energy, stamina, and long-term balance without overheating the system.

According to Ayurveda, those with strong digestion, inflammatory tendencies, or heat-related issues benefit most from cooling herbs and natural alkalizing foods. This formula offers complete nutrition with the added benefits of blood purification, liver support, and digestive comfort. It gently detoxifies while nourishing the body, making it an ideal replacement for synthetic multivitamins.

Key Benefits:

• Serves as a full or partial meal replacement
• Provides complete food-based vitamins and minerals
• Cools internal heat and reduces Pitta inflammation
• Supports the liver, skin, and digestion
• Helps soothe acidity, reflux, and skin conditions
• Promotes energy and stamina without overstimulation
• Especially useful during summer or in hot climates

Each ingredient in this formula is known in Ayurveda for its balancing, cleansing, or rejuvenating properties:

• Barley Grass – Alkalizing and cooling; traditionally used to purify the blood and clear Pitta
• Wheatgrass – Known to detoxify the liver and promote skin clarity
• Alfalfa – A mineral-rich green used to reduce heat and support circulation
• Shatavari – A rejuvenative herb that cools the body, nourishes tissues, and soothes digestion
• Chlorella – A nutrient-dense algae and plant-based B12 source; supports detox and immunity
• Amla (Amalaki) – One of Ayurveda’s top herbs to balance Pitta, promote digestion, and rejuvenate the tissues
• Coriander Seed – A classic cooling digestive; traditionally used to reduce bloating and gas
• Turmeric – Supports liver function and healthy inflammation response; mildly bitter and cleansing
• Stevia – A natural sweetener that improves taste without increasing Pitta or blood sugar

These herbs work synergistically to gently detoxify the body while delivering cooling energy and nourishment—ideal for Pitta-related conditions or hot weather use.

Dosage: Take 2 to 3 teaspoons per serving.

Method: Mix into 8–10 oz of a non-dairy milk like coconut milk (or raw cow’s milk if well-tolerated).
For a full meal replacement, blend with 3–4 tablespoons of hemp seeds.
Optional: Add 1 tsp of raw cane sugar or jaggery for added energy.

When to Take: Best taken in the morning or mid-day as a light meal or multivitamin alternative. May be taken daily or as needed.

Pair with or one or more of the following:

• Ayurvedic Liver Formula (SKU 430): Cools the liver and supports detoxification
• Cooling Sweet Tea (SKU 105): Reduces internal heat and supports digestion
• Ayurvedic Anti-Acid Formula (SKU 416): Helps reduce acidity, heartburn, and inflammation

Dietary guidelines: To balance Pitta, favor sweet, cooling, and mildly dry foods. Avoid spicy, oily, and acidic items like tomatoes, chilies, vinegar, alcohol, and fried foods. Include foods like basmati rice, steamed greens, coconut water, mung dal, fresh cilantro, and cucumbers. Avoid stimulants and caffeine. Eat regular meals at consistent times and do not skip meals.

Note: These Ayurvedic formulas are more powerful than teas, tinctures, or single herbs. Many are formulas within formulas, totaling up to 50 herbs per product. These products are traditionally used to address doshic imbalances and require proper selection based on body type or condition.

For chronic or complex health concerns, consider scheduling a Zoom consultation with Khabir Southwick. Custom herbal formulas and dietary guidance are available.
Visit KhabirsClinic.com or call 888-611-0878.

Disclaimer: All claims are based on the traditional use of these herbs, as described in historical and Ayurvedic texts. This information is provided for educational purposes only and is not intended as medical advice.
FDA Disclosure: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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