PAIN AND DETOX FORMULA - Vata Version

Relieves Vata-Type Joint Pain, Stiffness & Degeneration

This traditional Ayurvedic formula is used to relieve chronic joint pain, nerve inflammation, and mobility issues related to Vata imbalances—especially degenerative arthritis (osteoarthritis). It addresses the root cause of Vata-related disorders by reducing internal dryness, calming the nervous system, and removing toxins (ama) from the joints.

This blend helps reduce pain, improve flexibility, and slow degeneration by balancing excess Vata dosha. It also supports detoxification and promotes restful sleep, which is essential for recovery in chronic pain conditions.

Traditional Benefits:

• Relieves joint and nerve pain linked to Vata imbalance
• Reduces inflammation and stiffness in arthritis
• Improves circulation and tissue regeneration
• Eases chronic stress, tension, and muscle tightness
• Supports better sleep and rest during recovery
• Enhances digestion and detoxification (ama removal)

Key Herbs & Their Traditional Uses:

• Yogaraj Guggulu (20-herb formula): Traditionally used to reduce joint pain, clear toxins (ama), and restore flexibility. Especially helpful for arthritis, sciatica, and degenerative bone issues.
• Nirgundi (Vitex negundo): Classic anti-inflammatory and analgesic herb for pain relief, reducing swelling, and supporting joint and nerve health.
• Tagar (Valeriana wallichii): Indian Valerian used to calm Vata, ease tension, reduce spasms, and promote restful sleep—especially helpful in pain linked to nervous system stress.

Together, these herbs promote mobility, reduce inflammation, and restore balance in cold, dry, stiff Vata conditions.

Dosage Instructions:

• General Dosage: Take ½ to 1 teaspoon per dose
• How: Mix with ¼ cup hot water and drink after each meal
• Optional: Add ghee or warm milk for Vata types to increase nourishment and absorption
• Advanced Support: For flare-ups, combine with Anti-Inflammation Formula during the first month
• Ongoing Use: Take consistently along with Arthritis Tea for long-term relief

Pair with or one or more of the following:

• Arthritis Tea – #413: For daily anti-inflammatory support and pain relief
• Anti-Inflammation Formula – #404: For acute flare-ups or inflammation
• Adrenal Tonic – #408: If pain is worsened by stress or fatigue
• Vata Digestive Tea – #201: To improve digestion and reduce Vata accumulation

Dietary Guidelines:
Favor warm, oily, cooked foods such as soups, stews, and porridges. Avoid cold foods, raw vegetables, dry snacks, beans, and caffeine. Use sesame oil or Vata Massage Oil for daily abhyanga (oil massage), and take hot baths to further ease stiffness.

Note: These Ayurvedic formulas are more powerful than teas, tinctures, or single herbs. Many contain 20–50 synergistic herbs designed to work together and target doshic imbalances deeply.

For complex pain conditions or long-standing arthritis, schedule a Zoom consultation with Khabir. He can recommend a personalized protocol including custom formulas, teas, and dietary changes tailored to your condition.
📞 Visit KhabirsClinic.com or call 888-611-0878 to book your appointment.

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