RESPIRATORY INFECTION FORMULA - low mucus version

This Ayurvedic formula is traditionally used for respiratory infections involving dryness, inflammation, and heat—especially in Vata or Pitta body types. It is ideal for respiratory conditions with dry cough, sore throat, low-grade fever, and difficulty breathing.

According to Ayurveda, such conditions arise when Vata dries out the respiratory tract while Pitta causes heat and inflammation. This formula supports the lungs by cooling inflammation, soothing irritated tissues, and strengthening immune defenses.

Traditionally used to support:

• Relieving dry cough and sore throat
• Reducing heat, fever, and inflammation
• Supporting lung immunity and respiratory strength
• Detoxifying the liver and blood during infection
• Promoting the recovery of inflamed or dry lung tissue

• Mahasudarshan Churna – A classical 54-herb formula traditionally used to purify the blood, reduce fever, and support the immune system during respiratory infections.
• Sitopaladi Churna – Contains bamboo silica and other cooling herbs; traditionally used to relieve dry cough, reduce throat irritation, and gently clear mucus without aggravating dryness.
• Vasaka (Adhatoda vasica) – Known in Ayurveda for clearing respiratory obstructions, easing dry cough, and reducing bronchial inflammation without increasing Pitta.

These herbs work synergistically to cool the system, moisten dry respiratory tissues, and reduce inflammation while enhancing immune defense.

Dosage:
Take 1 teaspoon in 1/8 cup of warm water.

How to Take:
Mix with raw honey to form a syrup-like consistency. Sip slowly. Do not drink fluids immediately afterward to allow the formula to coat the throat.

Frequency:
Take 3 to 4 times daily or as needed during acute respiratory symptoms.

Pair with or one or more of the following:

• Cough Tea – Soothes dry or irritated coughing and supports throat comfort
• Cold & Flu Tea – Helps reduce fever, chills, and body aches
• Lung Decongest Tea – Clears lung pathways and supports deep breathing
• Ayurveda Immune Tea – Strengthens immune defenses and promotes recovery

Dietary guidelines:
Follow a Vata- and Pitta-balancing diet: Avoid cold drinks, raw food, dairy, and spicy or acidic items. Emphasize warm, moist, nourishing foods like kitchari, broths, and steamed vegetables. Sip warm herbal teas throughout the day and stay hydrated.

Note: These Ayurvedic formulas are more powerful than teas, tinctures, or single herbs. Many include up to 50 ingredients to address specific health imbalances based on Vata, Pitta, or Kapha dosha types. Read carefully before purchasing.

For major or complex respiratory conditions, book a Zoom consultation with Khabir. He can provide custom herbal support and detailed dietary guidance.
Visit KhabirsClinic.com or call 888-611-0878.