RESPIRATORY TONIC - low mucus version

This Ayurvedic formula is traditionally used for respiratory conditions marked by dryness, wheezing, or painful breathing—especially in Vata or Pitta types. Based on the classical blend Sitopaladi Churna, it helps soothe irritated respiratory tissues, calm dry cough, and open constricted airways.

According to Ayurveda, dry cough and restricted breathing result from aggravated Vata in the lungs. This formula is warming, lubricating, and rejuvenating—balancing Vata and supporting long-term lung health.

Traditionally used to support:

• Relieving wheezing and dry, painful breathing
• Opening bronchial passages and reducing spasms
• Soothing inflamed and irritated respiratory tissues
• Reducing dryness in the lungs and throat
• Strengthening the immune response in chronic dry respiratory conditions

This is a warming, non-mucus formula ideal for dry bronchitis, Vata-type asthma, or non-productive cough.

• Sitopaladi Churna – A classical 5-herb blend used in Ayurveda for dry cough, wheezing, and upper respiratory irritation.
• Vasaka (Adhatoda vasica) – A powerful bronchodilator traditionally used to ease restricted breathing and clear deep-seated cough.
• Licorice (Yashtimadhu) – Known in Ayurveda for its demulcent and anti-inflammatory actions, especially helpful in soothing dry, irritated bronchial passages.
• Guduchi (Tinospora cordifolia) – A rasayana herb that reduces inflammation, supports immune modulation, and promotes respiratory rejuvenation.
• Kantakari (Solanum xanthocarpum) – Traditionally used to relieve asthma symptoms, relax the bronchi, and reduce cough from dryness or constriction.
• Tulsi (Ocimum sanctum) – A warming expectorant that enhances lung function and strengthens the respiratory system.
• Fennel (Foeniculum vulgare) – Cooling and antispasmodic; used to relax respiratory muscles and reduce bronchial tension.
• Abhrak Bhasma – A classical Ayurvedic mineral remedy (purified mica) that rejuvenates lung tissue, increases pranic energy, and enhances herb absorption.

Together, these herbs work synergistically to calm inflamed airways, restore moisture, and support deeper breathing without mucus buildup.

Dosage:
Mix 1 teaspoon of powder with 2–3 tablespoons of warm water and enough raw honey to form a thick syrup.

How to Take:
Sip slowly. Do not drink water immediately after—allow the mixture to coat the throat and airways.

Frequency:
Take 3–4 times daily. Increase dosage during acute episodes. Reduce gradually as symptoms improve.

Best Practices:
Frequent small doses are more effective than a large dose once daily. Always take warm. Avoid cold drinks, raw foods, and dry snacks while using this formula.

Pair with or one or more of the following:

• Ayurvedic Respiratory Tonic – Productive Version – For mucus-based asthma, congestion, or phlegm
• Lung Decongest Tea – To cleanse and restore lung tissue from long-term dryness or damage
• Allergy Tea – For respiratory allergies, irritation, and sinus-related triggers
• Ayurvedic Respiratory Ghee – Deeply nourishes lung tissue and supports Vata balance in chronic dry respiratory weakness

Dietary guidelines:
Follow a Vata-reducing diet: Avoid cold, dry foods, raw vegetables, and carbonated beverages. Emphasize warm, moist, and well-cooked meals with ghee, root vegetables, and gentle spices like ginger and cumin. Stay hydrated with warm fluids and avoid exposure to cold wind or dry air.

Note: These Ayurvedic formulas are more powerful than teas, tinctures, or single herbs. You will notice many of these formulas are often formulas within formulas totaling up to 50 herbs in one product. Ayurvedic products are generally used for specific health issues and often for different types of health issues based on Vata, Pitta, and Kapha imbalances. Thus, read about each product carefully before purchasing.

For major or complex health issues, it is recommended to do a Zoom appointment with Khabir, who will pick or even provide custom formulas or teas for you along with dietary guidelines.
Visit KhabirsClinic.com or call 888-611-0878.